We Are Lumen | Education, Mentorship & Community Development
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Event Details: Invite calm, balance, and restoration with a community-centered yoga session designed for all bodies and experience levels. This gentle flow combines breathwork, mindful movement, and grounding postures to support strength, flexibility, and inner ease. Participants will connect with themselves and their community through intentional slowing, stretching, and shared presence. Mats provided for those […]
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Event Details: A practical, family-centered session focused on budgeting, credit, and long-term financial planning. Perfect for parents, teens, and multigenerational learning. Participants will: Join an interactive budgeting challenge Learn credit-building and banking fundamentals Explore tools for teaching kids about money
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Event Details: This energetic, all-levels circuit training session focuses on building strength, stability, and stamina through a rotating series of timed stations. Participants will move through upper-body, lower-body, core, and cardio intervals while exploring accessible modifications for every fitness level. This community-powered workout boosts confidence, increases functional strength, and encourages teamwork and encouragement. Participants will: […]
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Event Details: Celebrate the start of spring with a lively community walk/run designed to welcome all ages and paces. Whether participants choose to walk, jog, or run, this session encourages movement, connection, and outdoor wellness. Facilitators will guide warm-ups, support pacing, and offer hydration and encouragement along the route. A cool-down stretch closes the morning […]
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