Houston Community Hall
2808 Caroline Street Houston, TX 77004, Houston, TX, United States
Event Details: A holistic workshop supporting mental health, communication, and emotional well-being within the family. Participants will: Practice guided mindfulness and breathwork Strengthen parent–child communication Learn from mental health and […]
Event Details: A fun, connection-centered partner workout designed to build teamwork, trust, and energy. Bring a partner or pair up onsite. Participants will: Engage in partner-based circuits Build communication and […]
Event Details: Invite calm, balance, and restoration with a community-centered yoga session designed for all bodies and experience levels. This gentle flow combines breathwork, mindful movement, and grounding postures to […]
Event Details: This energetic, all-levels circuit training session focuses on building strength, stability, and stamina through a rotating series of timed stations. Participants will move through upper-body, lower-body, core, and […]
Event Details: Celebrate the start of spring with a lively community walk/run designed to welcome all ages and paces. Whether participants choose to walk, jog, or run, this session encourages […]